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Planks For Belly Fat For Beginners (updated 2025-03-13)

Planks the Right Way [upl. by Paquito]
Duration: 1:06
17.3K views | May 22, 2021
The TRUTH About Planks IT’S UGLY [upl. by Hillery46]
Duration: 1:19
2.8M views | Apr 4, 2019
Planks for Beginners Bowflex® [upl. by Aita]
Duration: 8:14
12.4M views | Mar 22, 2017
5Minute PLANK Challenge Strong Abs amp Core Joanna Soh [upl. by Carlen101]
Duration: 8:54
4.2M views | Mar 26, 2018
The Benefits of Plank Exercises [upl. by Garda]
Duration: 3:26
474.4K views | Apr 17, 2021
3 Essential Core Exercises For Seniors [upl. by Dinsmore629]
Duration: 7:05
26.9K views | Mar 22, 2021
How to Do a Proper Plank [upl. by Gnehs]
Duration: 3:42
927.7K views | Jun 2, 2015
How to do a Walking Plank Kelly Brown [upl. by Gussy211]
Duration: 6:47
281.3K views | Feb 8, 2017
How To do a Weighted Plank by yourself [upl. by Nitsua]
Duration: 1:29
132.9K views | Jul 20, 2015
How to Do Plank Hip Dips Health [upl. by Acinnej585]
Duration: 1:21
775.4K views | Jan 22, 2016
Bowflex® Bodyweight Workout FourMinute Advanced Plank Workout [upl. by Noired]
Duration: 0:16
922.3K views | Feb 15, 2017
Perfect Abs And Obliques Workout For Beginners [upl. by Sedaiuqlem]
Duration: 0:56
7M views | Sep 19, 2019
Plank Planking Ab Exercises Bodybuildingcom [upl. by Stead667]
Duration: 4:39
118.9K views | Apr 26, 2013
1 Week Flat Stomach Workout Intense [upl. by Naitsirhk]
Duration: 12:37
20.5M views | Jul 15, 2019
Five Belly Fat Exercises For Beginners [upl. by Leicam929]
Duration: 0:37
5.8M views | Jun 12, 2014
Plank exercises for powerful abs [upl. by Calendre520]
Duration: 13:10
60.4K views | Jan 25, 2021
HOW TO PLANK JACK FOR BEGINNERS HOW TO DO PLANK JACKS [upl. by Christensen20]
Duration: 13:32
263.9K views | Jul 30, 2020
How to Do a Perfect Side Plank Abs Workout [upl. by Ettenrahc549]
Duration: 3:00
2.2M views | Feb 5, 2014
How to do the perfect PLANK technique and common mistakes [upl. by Nolrac258]
Duration: 2:19
533.9K views | Jul 27, 2015
How To Plank Longer 3 Easy Tips For More Core Strength [upl. by Athene180]
Duration: 2:06
119.4K views | Nov 28, 2020
Planks For Beginners How To Do Planks Fit Tak [upl. by Selway]
Duration: 2:45
897.8K views | Aug 31, 2019
Modified Plank for Beginners Core amp Lower Back Pain Exercises [upl. by Joseph44]
Duration: 3:21
80.4K views | Jul 30, 2020
How To Do A Walking Plank The Right Way WellGood [upl. by Petracca]
Duration: 0:33
102.7K views | Apr 30, 2021
Planks For Beginners Proper Form 10 Plank Exercises [upl. by Siul180]
Duration: 1:45
623.1K views | Aug 28, 2018
How to Plank The Right Way WellGood [upl. by Gower621]
Duration: 3:06
505.1K views | Jun 19, 2019
BEST PLANK workout for a SMALLER WAIST amp FLAT ABS [upl. by Eulalie]
Duration: 1:03
429.2K views | Jan 22, 2020
[upl. by Elleyoj]
Duration: 7:41
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[upl. by Rosner]
Duration: 15:36
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